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Different Types of Water You Can Drink

Drinking enough water per day offers your body multiple benefits, including regulating your body’s temperature, keeping your joints lubricated, and improving your cognitive abilities, mood and sleep. Essentially, your body relies on water to survive and perform at its optimum levels.  Most people are subconsciously aware of the different types of water but not conscious enough to note the difference. Therefore, when choosing water, most people base their preference on the taste, availability, and price, not because they can understand the difference between water A and water B. Nevertheless, it’s helpful to be aware that different types of water have... View Article